Building Lifelong Athletes

Building Lifelong Athletes

Hosted by: Jordan Rennicke, MD

The Building Lifelong Athletes Podcast has one simple goal... to help keep you active and healthy for life. Whether you are a competitive athlete, fitness enthusiast, or just a weekend warrior, this podcast will help...

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Episodes

BLA 029: Cholesterol MYTHBUSTERS (Part 2)

Episode #26

This week I have another bonus episode for you that goes along with the previous season where we talked all about cholesterol. Today I answer a few of the most common objections on the internet about cholesterol which...
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BLA 028: Cholesterol MYTHBUSTERS (Part 1)

Episode #25

This week I have a bonus episode for you that goes along with the previous season where we talked all about cholesterol. Today I answer a few of the most common objections on the internet about cholesterol which...
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BLA 027: Cholesterol recap, summary, and take home points

Episode #24

Today we are wrapping up this season of the podcast with a summary of the previous 9 episodes. In this episode I give a summary of the most important points and I try to leave you with some practical take home points...
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BLA 026: All Things Statins

Episode #23

This week I wanted to talk about statins a little bit more in depth. From types of statins, dosing, side effects, and ways to manage those side effects, I think you will find this episode helpful.   *Disclaimer* This...
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BLA 025: How To Interpret A Lipid Panel

Episode #22

Have you ever wondered what the tests on your lipid/cholesterol test actually mean? Well in this week's episode I will dive into what all those tests, what we look for as physicians, and how you can feel confident in...
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BLA 024: How to lower your cholesterol with diet and supplements

Episode #21

One of the biggest questions I get from patients is how to lower their cholesterol without taking medications. Well, today I talk all about that including foods and nutraceutical therapies to help you manage your...
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BLA 023: Cardiac Imaging...When Should I Get It Done?

Episode #20

In this week's episode we talk about cardiac imaging to help gauge cardiovascular risk. If you have ever heard about a CAC score, and when it might be useful, then you may find this episode particularly...
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BLA 022: The Guidelines for Managing High Cholesterol (2018 ACC/AHA Guidelines)

Episode #19

In this week's episode I dive deep into the 2018 ACC/AHA guidelines for cholesterol management. Many people will tell you that their doctor automatically prescribes them a medication if they have high cholesterol, but...
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BLA 021: The LDL Hypothesis... how we got to where we are

Episode #18

Do you ever wonder why we think that LDL plays such a big role in atherosclerosis, and why we try to lower it? Well in this episode we dive deep into the landmark studies that paved the way for the LDL...
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BLA 020: Epidemiology 101: How We Study Heart Disease

Episode #3

In this episode we cover the basics of epidemiology, bias, and the types of studies that are used in the cardiology world. CHAPTERS: 00:00  Introduction 01:22  Incidence vs Prevalence 03:33 - Observational...
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BLA 019: Atherosclerosis 101: The Basics of Heart Disease

Episode #2

In this episode we talk about the physiology and pathology of atherosclerosis, and what actually causes heart disease.   CHAPTERS: 00:00 - Introduction 01:05 - Atherosclerosis Overview 02:16 - Statistics 04:14 -...
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BLA 018: Lipid Metabolism 101: Understanding the Basics of Cholesterol

Episode #1

This podcast is the foundation for this entire season and everything we talk about will be based off of this. We dive deep into cholesterol metabolism, lipid transport, lipoproteins, and all things...
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